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A professional life coach and therapist specialising in spirituality, holistic wellbeing and mindset. I’m all about expressing creativity, discovering ways to be organised, independent and passionate about empowering women to lead their lives full of purpose, peace and positivity.
I’m here to support you through your own life transitions and spiritual journey.
I've overcome many life challenges. Through darkness, I found light. Now I'm living my best life*.
It's my purpose to share my soul gifts and wisdoms with you so you can too.
*Hold up. Forgive the cliché but my definition of 'best life’ is living life feeling satisfied, authentic, joyful and spiritual. And having the tools to support me when life feels tough. It doesn't mean toxic positivity or false fixes = #exhausting!
Deep down you know you’re meant for more
Maybe you're anxious and overwhelmed in trying to work through your tough times. Or just a niggling knowing there must be a better way to live your life.
It can feel lonely. Like no-one else quite gets all you're going through. It feels hard to see the light at the end of the tunnel.
Maybe you're spiritually curious. You sense it could help you while also feeling a little daunting. And perhaps you're worried what friends and family might think of you exploring this realm.
Confused with all the spiritual stuff out there but want to give it a try? Possibly you're a little sceptical too. Does meditation actually work? Is manifesting all just woo woo? How can scripting or sub-conscious re-programming guide you towards a happier, better life?
I see you. I get you. I was you.
I've learned ways to bring myself into my light to create a life I love.
I truly want that for you too.
I'm on a mission to use my life experiences and professional insight to help women like you everywhere, step off your struggle bus*, and board your spiritual ship** so you can BE more, HAVE more and CREATE more to become limitless.
It’s totally possible. You can create the life of your dreams when you shift into alignment.
*I literally just made this up
** And this. I hope it makes sense to you. I have visions of strength, power and freedom for you
Using a unique framework that connects coaching, spirituality and counselling.
This 6-week package gets the results you want by exploring mindsets, recognising and releasing limiting beliefs, reframing anxious thoughts and focusing on your intentions. It gifts you the life tools to be the woman you need to become to live your best life.
We work together to bring your body, mind and soul into alignment so you can shine your brightest!
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FEEL THE LOVE...
"I reached out for support in a time that was a transition for me, with lots of uncertainties and questions to reflect on. Caroline provided me with a space to express my doubts and learn how to better handle changes and transitions. Her support was essential for me to move on to a next phase of my life."