Spiritual Therapeutic Coaching

For women ready to regulate their nervous systems, emotionally regulate,

and welcome a life of peace, purpose, and prosperity.

Holistic • Rooted in Neuroscience • Mind-Body-Soul • Trauma Informed

Hi. I'm Caroline Harland

I’m a therapeutic coach, passionate about helping women reconnect with inner peace, self-trust, and a deep sense of possibility.

My work weaves together the science of nervous-system regulation with somatic awareness, mindfulness, and soulful practices that creates space for both healing and growth.

It’s a gentle, evidence-informed approach that invites you to slow down, reconnect with our body’s wisdom, and come home to yourself.

Together, we explore the emotions, patterns, and energy that shape your inner world, supporting you to release what no longer serves you and to realign with calm, clarity, and confidence that are already within.

Wherever you are on your journey, I’m here to walk beside you, helping you to regulate, realign, and rise.

1-2-1 packages and self-study offers to work with your spiritual development, nervous system regulation, breathwork, energetics, manifestation, & wealth mindset.

  • You’ve done the healing work, but you still feel like something’s missing, perhaps a sense of direction, purpose, or flow.

  • You’re craving a deeper connection with your intuition and a more peaceful, abundant relationship with life and money.

  • You’re ready to expand, to regulate your energy, trust your path, and create a life that feels grounded, spiritual, and free.

I’m a person-centred counsellor and somatic–spiritual coach, passionate about helping women rediscover inner peace, self-trust, and a deep sense of possibility.

I believe that when we learn to listen to our emotions and reconnect with our body’s wisdom, we find our way home to ourselves, not through striving, but through softening.

My work blends the grounded presence of therapy with the holistic tools of nervous-system regulation, mindfulness, and soulful practices including breathwork, meditation, and energy awareness.

Choose counselling as a space where you can process what hurts, what feels heavy and release old patterns,

Choose coaching if you're ready to soulfully expand into the woman you came here to be with spiritual mindset, and body-based practices.

When your nervous system is regulated...

Everything can align for clarity, creation and cash to flow

Calm your body. Open your heart. Receive more.

Digital Products

Designed to help you thrive.

The Spiritual Lifestyle File for Women - A-Z of Growth

The Spiritual Lifestyle File

A spiritual A-Z guide, an editable yearly calendar, and a spiritual growth with workbook.

Jam-packed with daily inspiration to nurture your soulful journey.

£19

Manifesting Miracles Bundle for Women: Attract your Desires in your Reality

The Manifesting Miracles Bundle

Unlock your potential with this transformative series of videos, PDFs and manifesting playbook.

To guide you towards personal and financial success through simple spiritual rituals in minutes!

£29

Mayhem to Zen: Overcoming Anxiety for Women

Mayhem to Zen Anxiety Course

A holistic course combining science and spirituality for shifting from anxious living to a calmer life you love.

Tried and tested solutions that work for me and my clients.

£99

Money Miracles Masterclass

Helps you build a better financial relationship and overcome money blocks.

With video training, a comprehensive workbook, specific money guidance, you'll gain clarity and confidence to build wealth on your terms.

£29

Instagram with @shecanshine.uk

Disclaimer: The information within www.shecanshine.com is for educational purposes only and cannot replace professional medical advice. Please read the T&Cs for more details