The Spiritual Lifestyle File

Made with love, not A.I!

Feeling lost? Overwhelmed? Stuck?

Perhaps you can relate to one or more of these...

  • low self-esteem
  • imposter syndrome
  • judging yourself and others

  • perfectionism
  • guilt
  • low self-confidence
  • procrastination
  • anxiety
  • feeling not good enough
  • lack of motivation
  • feeling run down
  • low energy
  • people pleasing
  • comparison to others
  • busy yet not productive
  • burn out
  • lack of boundaries
  • fear of failure or being seen

  • shame
  • stress
  • insomnia
  • exhaustion
  • self-sabotage
  • unfulfilled

Phew. That’s a lot. And while it's normal and human to feel these things sometimes, there's a reason you felt compelled to check out The Spiritual Lifestyle File; you've had enough of the way things are in your life and you're ready for change.

I get it. I’ve been there too. Fed up feeling inadequate and not knowing why, I spent a lot of time figuring out how to make easy changes to my life that would have a big impact. I’ve now found ways to be living my best life.

What I’ve discovered is so important and has the power to change your life too. I want to share that with you today. What I’ve created for you are the exact qualities, practices and mindsets I’ve used to support myself and my clients to become our best versions. It's full of tried and tested ways to feel more peaceful, joyful and in harmony with your body, mind and soul.

‘‘If you want to feel truly alive, authentic, energised, full of self-love and positive vibes then I guarantee you’re gonna love The Spiritual Lifestyle File"

  • An A-Z of spiritual practices, qualities and mindsets

  • 365 day planner with an idea, inspiration or ritual for every day of the year. Start anytime!

It’s two complete documents that’s full with all you need to know to radically level up your life. It shows you all the things you can invite into your world so you, my soul sister, can go from surviving to thriving! There’s the A-Z of all the self-skills and qualities to embrace alongside the 365 day planner which sets out regular actions and practices to do.

Everything you get within The Spiritual Lifestyle File are FREE tools and techniques. They require no extra purchasing of softwares or equipment. NOPE! This is genuine stuff, honestly put together that truly works.

It's designed for you to start any day, any year. It's editable in PDF format and printable; offering daily reminders, ideas and inspiration to become more spiritual, more abundant and more fulfilled.

It will help to:

Clear your mind

Clarify your purpose

Connect with your authentic self to live a life you truly love


(And you'll unlock some discounts off my other products too!)

  • Feel the Love



"Genuinely so pleased with this. It's given me the guidance I needed to not only be more spiritual but improve my life in many ways. I take time for myself a lot more now and trust my intuition a lot."



"I was so ready to welcome this into my life. It's inspiring and easy. Mine is printed out and being ticked off every day. I love feeling I'm opening myself up to becoming my best self!"



"I love how the 2 products compliment each other so well. There's a lot so it's great to be able to keep coming back to the planner and A-Z to add more into my life."

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