About Caroline
Soulful Guide & Therapeutic Coach
Welcome!
I'm so glad you're here.
I began this journey with one clear mission: to empower women in midlife to build a life of peace and abundance that feels awesome, all while keeping everything soulfully simple.
My life has had its challenges, and each experience has shaped me in ways I never expected. They’ve offered me resilience, deepened my spiritual practice, and taught me how to find light even in the hardest times.
I don’t claim to have it all figured out, but I do know how hard midlife can be - with all the emotional baggage, responsibilities and conditioning we've accumulated.
I also know what it means to keep going, to keep growing, and to find a way forward. That’s why I’m here: to walk beside you as you rise into your own power and shine in your life.
Helping Women Lead Meaningful Lives
Since 2014, I’ve been dedicated to the mental health field, starting with charity volunteering that inspired me to pursue a counselling degree, work as an NHS therapist, and eventually establish a women-only private counselling practice.
While I cherish this work, my soul grew hungry for expansion. I trained as an ADHD clinical provider, a mindfulness and meditation practitioner and in holistic coaching. Along the way, I delved into the laws of the universe, mind-body-spirit consciousness, somatics, energetics, wealth and neuroscience. I'm currently training to become a women's circle facilitator and believe in the power of connection, storytelling, and transforming together.
Through my own healing and spiritual awakening, I discovered my purpose: to support women in midlife in transforming their lives, renegotiating their needs, beliefs and identities while deepening their spiritual connection. By blending my professional expertise and personal insights with therapy, coaching, and spirituality, I'm proud to have created She Can Shine™ to guide you.
I'm a Virgo and a 2/4 Manifesting Generator
I’m multi-passionate, occasionally organised, often forgetful and playful, who finds joy in the simple and soulful things like living by the sea, walking in nature and woods, yoga and dancing in my kitchen like no one is watching!
A lifelong personal development nerd, I always have far too many books and podcasts on the go. It's a work in progress to enjoy one book and podcast at a time. As an introvert, I value solitude as much as I do deep conversations with loved ones, and when I'm taking it easy, it'll be with my feet up, a fresh cuppa and cake, or simply having a potter about. I love a potter!
I try to live with intention and gratitude, leaning into a slower, more mindful way of being. I’m creating a perfectly imperfect life filled with plenty of sunshine, creativity, and exploration, and I’m always learning to let go a little more and have fun along the way.
And yes, pink will always be my happy colour!
Working together
She Can Shine is rooted in respect, compassion, and equality, guided by a feminist lens that honours each woman’s voice, autonomy, lived experience, and celebrates the strength found in softness, self-awareness, and authenticity.
The power of this work lies in helping you return to yourself, to the wisdom of your body, the steadiness of your nervous system, and the quiet knowing of your soul. Through my offers and therapeutic coaching, we reduce overwhelm, self-doubt and conditioning, making space for calm confidence, emotional freedom, and authentic alignment.
It’s a journey of healing and growth that guides you to feel safe in who you are, trust your inner guidance, and create a life that feels peaceful, purposeful, and deeply your own.
Let’s regulate, refocus, and rise. It’s your time to shine.
Caroline xox
Professional Information
BA (Hons) Person-Centred Counselling
ADHD Clinical Service Provider
ICO Registered for GDPR
Public and Professional Insurance
Therapeutic Coaching Certificate
Mindfulness & Meditation Coaching Certificate
Disclaimer: The information within www.shecanshine.com is for educational purposes only and cannot replace professional medical advice. Please read the T&Cs for more details