The road to becoming the person I am today has certainly seen me dust myself off and get back up many times. I've made mistakes and failed at things. Yet my struggles don't define me. In fact I've learnt a lot through all my experiences and discovered plenty to lead me to being the person I am today.
So how did I get here? I started by volunteering with a mental health charity many years ago, where I witnessed the profound impact of compassionate care. This led me to complete a counselling degree, and work as a therapist within the NHS and private practice.
Then as my own spiritual journey developed, I trained in mindfulness, meditation, NLP, positive psychology and holistic coaching, all further deepening my understanding of the mind-body-spirit connection.
It was through these explorations that I discovered my true purpose: to support women like you on their spiritual journeys by blending my professional and personal insights of therapy, coaching and spirituality.
A multi-passionate, mostly organised, regular gal who loves to balance life with yoga and wine; though not at the same time! I’m a personal development junkie and adore learning. I’ve always got far too many books and podcasts on the go. Pottering and planting in my little garden when the sun shines inspires me.
I love a kitchen disco, expressing creativity and that all shades of pink genuinely warm my soul. My life is filled with continuous spiritual development, walking and discovering nature in London and travelling to warm and sunny places.
I'm committed to you in coming into your alignment. I’m passionate about spiritual mindset growth, setting intentions, letting go of limiting beliefs and loving yourself; so together we can create a life you love.
All the ways I offer in working together can help you make the changes you need to discover your purpose, get in flow, support your self-care, create healthy boundaries, release your inner strength, step into your light and shine your brightest!
So, whether you're yearning for an anti-anxiety lifestyle, spiritual guidance, seeking mindfulness or meditation practices, or looking to manifest your wildest, wealthiest dreams, I'm here to support you every step of the way.
Let's embark on a transformative journey together, exploring the depths of your soul and unlocking the limitless potential within you.
BA (Hons) Person-Centred Counselling
Writing for Well-being
ICO Registered (GDPR compliant)
Enhanced DBS Certificate
Public and Professional Insurance
Mindfulness Coaching Certificate
Positive Psychology Certificate
Nature Therapy Certificate
Therapeutic Coaching Certificate