About Caroline James
Spiritual ADHD
Coach for Women
Welcome!
I'm so glad you're here.
I began this journey with one clear mission: to empower ambitious women with ADHD build a life of abundance that feels awesome, all while keeping everything soulfully simple.
ADHD can come with unique struggles and beautiful chaos. Those creative highs and bursts of intense energy, the hyperfocus and big ideas, and then... the overwhelm, the crash, the exhaustion. The dysregulation can be a lot.
But here’s what I also know: you're not broken. You’re trying to thrive in a world that wasn’t built for your magic. With the right support - emotional, spiritual, and practical, it's possible to create clarity, confidence, and ease.
My life continues to be a process of transformation. Every challenge I’ve faced so far has shaped me into the person I am today. And now, it’s my honour to walk with you as you unapologetically rise into your power and truly shine.
Helping Women Lead Meaningful Lives
Since 2015, I’ve been dedicated to the mental health field, starting with charity volunteering that inspired me to pursue a counselling degree, work as an NHS therapist, and eventually establish a women-only private practice.
While I cherish this work, I felt called to do more. I expanded my expertise to become a holistic coach, an ADHD clinical provider, and a mindfulness and meditation practitioner. Along the way, I delved deeply into the laws of the universe, mind-body-spirit consciousness, somatics, energetics, wealth and neuroscience.
Through my own healing and spiritual awakening, I discovered my purpose: to support women with ADHD in transforming their lives, while deepening their spiritual connection. By blending my professional expertise with personal insights into therapy, coaching, ADHD, and spirituality, I'm proud to have created She Can Shine™.
I'm a Virgo and a 2/4 Manifesting Generator
I’m a multi-passionate, occasionally organised woman who finds joy in the simple and soulful things - living by the sea, hiking in local nature, yoga and dancing in my kitchen like no one is watching!
A lifelong personal development nerd, I always have far too many books and podcasts on the go. As an introvert, I value solitude as much as I do deep conversations with loved ones and when I’m unwinding, you’ll usually find me with a cuppa, cooking something homemade, or pottering around in my little garden.
I try to live with intention and gratitude and embrace mindful, slow living. I’m creating a perfectly imperfect life filled with sunshine, creativity, and exploration - a constant learning to let go and have fun!
And yes, pink will always be my happy colour!
Working together
I offer personalised support to help you manage your ADHD, empowering you to discover your purpose, cultivate flow, prioritise self-care, establish healthy boundaries, and unleash your inner strength. Together, we’ll help you step into your light and shine your brightest!
Whether you’re seeking an anti-anxiety lifestyle, greater productivity, spiritual and financial growth, mindfulness practices, or the tools to manifest your most abundant dreams, I’m here to guide you every step of the way.
Let’s embark on a transformative journey, diving deep into your soul to unlock the boundless potential within you. It’s your time to shine!
Caroline xox
Professional Information
BA (Hons) Person-Centred Counselling
ADHD Clinical Service Provider
ICO Registered for GDPR
Public and Professional Insurance
Therapeutic Coaching Certificate
Mindfulness & Meditation Coaching Certificate
Disclaimer: The information within www.shecanshine.com is for educational purposes only and cannot replace professional medical advice. Please read the T&Cs for more details