Welcome to She Can Shine
I’m so glad you’re here & hope you find my site useful.
I’ve had a long time interest in understanding ways we can best support our emotional & holistic well-being so our mind, body & soul can flourish.
Yet unsure how to create a career around this passion, I focused on enjoying many years of working in the private sector within the care & hospitality industry.
Several years ago, keen to fulfil a meaningful volunteering role, I began offering emotional support on a helpline at a local mental health charity.
This special experience set the path for me to gain my BA (Hons) in Person-centred counselling through 4 years of training to become a BACP registered counsellor.
As a professional therapist, I’d like to give a gentle shove to the clichéd therapist website full of confusing psychobabble & acronyms! I want to invite you to get to know me a little; to help you decide if we are a good fit to work together.
I consider myself a self-love activist & personal development junkie. I believe by always learning about & loving ourselves, we can become our most authentic selves. That’s when we can truly start living the life we desire.
My own self-care involves plenty of walking & discovering nature in London, yoga, therapy, meditation, mindfulness, a good book, copious cups of tea & sitting in my cosy garden when the sun shines…
I have a particular desire to work with women, of all ages & backgrounds.
My professional & personal experiences demonstrate to me how hard discovering & being our honest & true selves can be. This is especially so while navigating our way through an often challenge filled life, be it Covid-19, our careers, our health, our families or our relationships.
This can impact our well-being, contributing to anxiety, stress & burn out.
I deeply value the importance of being heard & accepted, of having someone on your side, free of judgements & creating a trusting relationship that supports you in whatever you choose; I believe this is where the magic of good therapy lies.
I currently offer online & phone sessions to give you flexibility (in-person to return to E1 when safe), as well as your no-obligation, first session half price.
Simply choose a time & day to suit your schedule here
Our sessions can help you make the changes you need to support your self-care, create healthy boundaries, discover your inner strength, step into your light & shine your brightest!
Considering counselling is a brave step towards helping yourself & committing to your counselling journey takes courage. I’m here for you when you’re ready
I hope to connect with you soon…
Person-Centred Counselling Diploma
Mindfulness Coaching Certificate
Positive Psychology Certificate
Neurolinguistic Practitioner (NLP)
Nature Therapy Certificate
Writing for Well-being
Online & Telephone Counselling Certificate
Person-Centred Counselling BA (Hons)
BACP Registered Member
ICO Registered (GDPR compliant)
Association for Counselling & Therapy Online Member
As a registered member of The British Association for Counselling & Psychotherapy (BACP), I embody the Ethical Framework for the Counselling Professions & the Supplementary Guidance for Working Online
I am committed to fulfilling BACP requirements for regular supervision & Continuing Professional Development