Welcome to She Can Shine
I’m so glad you’re here & hope you find my site useful.
It’s a passion of mine to understand the ways we can best support our emotional & holistic well-being so our minds, bodies & souls can flourish.
Having focused on enjoying many years of working in the private sector within the care & hospitality industry, several years ago, I began volunteering at a local mental health charity by offering emotional support on their helpline.
This special experience set the path for me to gain my BA (Hons) in Person-centred counselling through four years of training to become a BACP registered counsellor & therapeutic coach.
I consider myself a self-love activist & personal development junkie. I believe by always learning about & loving ourselves, we can become our most authentic selves. That’s when we can truly start living the life we desire.
My own self-care involves plenty of walking & discovering nature in London, yoga, therapy, meditation, mindfulness, a good book, copious cups of tea & being in my garden when the sun shines…
I have a particular desire to work with women, of all ages & backgrounds.
My professional & personal experiences demonstrate to me how hard discovering & being our honest & true selves can be. This is especially so while navigating our way through an often challenge filled life, be it Covid-19, our careers, our health, our families or our relationships.
This can impact our well-being, contributing to anxiety, stress & burn out.
I value the importance of being heard & accepted, of having someone on your side, free of judgements & creating a trusting relationship that supports you in whatever you choose; I believe this is where the magic of good counselling lies.
I’m passionate about spiritual mindset growth, letting go of limiting beliefs & loving yourself. That’s where the power of therapeutic coaching can empower you to create a life you love. We can explore your goals; designing a plan together to achieve your dreams.
Our sessions can help you make the changes you need to support your self-care, create healthy boundaries, discover your inner strength, step into your light & shine your brightest!
Considering working together with me as your counsellor or coach is a brave step towards helping yourself. Committing to your self-development journey takes courage. I’m here for you when you’re ready
I hope to connect with you soon…
Person-Centred Counselling Degree
Therapeutic Coaching Certificate
Positive Psychology Certificate
Neurolinguistic Practitioner (NLP)
Nature Therapy Certificate
Writing for Well-being
Online & Telephone Counselling Certificate
BACP Registered Member
Public & Professional Insurance
ICO Registered (GDPR compliant)
Association for Counselling & Therapy Online Member
As a registered member of The British Association for Counselling & Psychotherapy (BACP), & the Coaching division, I embody the Ethical Framework for the Counselling Professions, the Supplementary Guidance for Working Online and the Association for Coaching Global code of Ethics.
I am committed to fulfilling BACP requirements for regular supervision & Continuing Professional Development