It can be hard constantly trying to hold everything together in life.
Confidential counselling can help.
I’m passionate about supporting women of all ages & backgrounds through life’s challenges.
Perhaps you notice you…
Compare yourself to others
Never feel good enough
Have a negative body image
Are a people pleaser
Have a fear of failure
Feel overwhelmed & busy
Fear that others judge you
Strive for 'perfection'
Are constantly self-critical
Procrastinate a lot
Feel like an imposter
Worry all the time
The issues you choose to bring to counselling to explore can help you understand yourself more.
This can guide you in making informed choices which can feel empowering in helping you to find your way forward.
Perhaps you’re struggling with…
COUNSELLING IS SELF-CARE
Like yoga but different.
It’s caring for your emotional & spiritual well-being through exploring your feelings.
Whether you’re feeling alone with your problems, experiencing difficult emotions or seeking some clarity in your life, counselling can help.
Recent studies from the ICCE showed that 80% of clients in counselling end up in a better place than those who don’t seek help.
Private counselling with me puts you in control of what you want to work on, when and for how long.
No GP referrals or long waiting lists.
You can safely explore what you choose, free of judgement, creating an opportunity for greater self-discovery, reflection & positive change.
“Make time to experience your inner peace
When there’s peace, there’s love, then there’s happiness, and in happiness there is power
Then nothing can disturb you
Keep smiling, keep going and simply, enjoy the journey”
Every 50-minute session is £50.
You’ll receive an email each week to confirm & securely pay for your next session, continuing for as long as you need.
We meet on a safe, encrypted platform.
Working together online / via telephone means…
You may find it easier to talk, focus & express yourself
You don't have any travel time & costs with coming to therapy
You can create a comfortable & private space in your home for your sessions (this can include cups of tea & PJs if you wish!)
1st session £25
To help us ensure I’m the right therapist for you, I offer your 1st session for half price.
We can explore your hopes for counselling & any questions you may have.
If my style isn’t quite right for you, that’s ok & there’s no obligation to book further sessions.