One to one counselling is a confidential service that gives you space to safely process your emotions & explore what’s going on for you. Counselling can offer fresh insight into whatever you’re facing, as well as feeling understood & less alone.
I help women create their best version of themselves through therapeutic coaching using a blend of proven techniques including CBT & mindfulness. With a focus on spiritual mindset growth, letting go of limiting beliefs & loving yourself.
In the very near future, I’ll be offering the option to personally support you through self-paced online courses. Created especially for women who need guidance in areas such as anxiety, self-care, self-love and spiritual development. Coming soon!