Working Together

Counselling ~ Coaching ~ Courses

therapeutic coaching for women anxiety Caroline Harland

Counselling

One to one counselling is a confidential service that gives you space to safely process your emotions & explore what’s going on for you. Counselling can offer fresh insight into whatever you’re facing, as well as feeling understood & less alone.

therapeutic coaching for women anxiety Caroline Harland

Coaching

I help women create their best version of themselves through therapeutic coaching using a blend of proven techniques including CBT & mindfulness. With a focus on spiritual mindset growth, letting go of limiting beliefs & loving yourself.

Self Care Inspiration Journal Counselling for Women London E1

Online Courses

In the very near future, I’ll be offering the option to personally support you through self-paced online courses. Created especially for women who need guidance in areas such as anxiety, self-care, self-love and spiritual development. Coming soon!

If you’d still like to know more about counselling or coaching, I’m happy to chat

Simply schedule in a slot that suits you below…