A professional life coach and therapist specialising in spirituality, holistic wellbeing and mindset. I’m all about expressing creativity, discovering ways to be organised, independent and passionate about empowering women to lead their lives full of purpose, peace and positivity.
I’m here to support you through your own life transitions and spiritual journey.
I've overcome many life challenges. Through darkness, I found light. Now I'm living my best life ⭐️
It's my purpose to share my soul gifts and wisdoms with you so you can too.
⭐️ best life: my definition of 'best life' is living life feeling satisfied, authentic, joyful and spiritual. And having the tools to support me when life feels tough. It doesn't mean toxic positivity or false fixes = #exhausting!
Deep down you know you’re meant for more
Maybe you're anxious and overwhelmed in trying to work through your tough times. Or just a niggling knowing there must be a better way to live your life.
It can feel lonely. Like no-one else quite gets all you're going through. It feels hard to see the light at the end of the tunnel.
Maybe you're spiritually curious. You sense it could help you while also feeling a little daunting. And perhaps you're worried what friends and family might think of you exploring this realm.
Confused with all the spiritual stuff out there but want to give it a try? Possibly you're a little sceptical too. Does meditation actually work? Is manifesting all just woo woo? How can scripting or sub-conscious re-programming guide you towards a happier, better life?
I see you. I get you. I was you.
I've learned ways to bring myself into my light to create a life I love ❤️.
I truly want that for you too.
I'm on a mission to use my life experiences and professional insight to help women like you everywhere make the changes you need so you can BE more, HAVE more and CREATE more to become limitless.
It’s totally possible. You can create the life of your dreams when you shift into alignment.
Using a unique framework that connects coaching, spirituality and counselling.
This 6-week package gets the results you want by exploring mindsets, recognising and releasing limiting beliefs, reframing anxious thoughts and focusing on your intentions. It gifts you the life tools to be the woman you need to become to live your best life.
We work together to bring your body, mind and soul into alignment so you can shine your brightest!
Digital Products and Courses
Spiritual Lifestyle File
Self Study with PDFs
An A-Z of spiritual practices, qualities and mindsets to enhance your life with an editable and printable 365 day planner. Designed to start any time. Offering daily reminders, ideas and inspiration to connect joy and love.
Self Study with PDFs & Videos
Ten spiritual practices to bring into your life that will get you the results you're searching for. When we shift into states that allow our sub-conscious to get on board with our intentional beliefs and dreams, they will happen!
Self Study with Google Sheets
A safe and easy to use spreadsheet to record your daily wins, set reminders, track your mood, practice gratitude and keep you focused on 3 daily tasks. Keeps you organised without the overwhelm in less than 5 minutes a day!
Mayhem to Zen for Anxiety
Self Study with Videos & Workbook
For heart-led women to learn to let anxiety go and create an anti-anxiety lifestyle. It reveals secrets, combines science, spirituality and nutrition transforming you into becoming calm, confident and in control.
Level up your Life
Self Study with Videos & PDFs
Setting women with overwhelm on a path to self-love and limitless possibilities to live a life of flow, fun and abundance. Exploring emotional needs, releasing blocks, and creating your unique wellness plan for success.
Self Study & Group Coaching
Swap fear and frustration for freedom and fulfilment with this unique transformational 5 step process that shows you exactly how to reach your full potential. Discover your best ways to live a life you truly love.
FEEL THE LOVE...
"I reached out for support in a time that was a transition for me, with lots of uncertainties and questions to reflect on. Caroline provided me with a space to express my doubts and learn how to better handle changes and transitions. Her support was essential for me to move on to a next phase of my life."
© 2023 She Can Shine