The Anxious Spiritual Seekers Guide
to Living your Best Life
Helping you rethink anxiety and attract your dream life
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Who is this for?
You’re in the right place if…
You're fed up with negative thinking patterns stuck on repeat
Juggling all your commitments is taking its toll
You're feeling anxious, stressed & uninspired day by day
Being exhausted by your never ending to-do list overwhelms you
You wish there was a pause button for life while you actually figure life out
Starting but not finishing things seems to be the story of your life
Deep down, you crave a life full of peace & purpose. Yet somehow, it feels so far out of reach. Perhaps you're struggling with a life transition, something out of your control.
And it’s not that you haven’t tried. You have. But nothing quite stuck.
Maybe you kept a journal, wrote down some goals (that didn’t quite work out), started some yoga or affirmations yet you didn’t feel committed & before you knew it, your intentions were out the window...
You see, we’re born with all we need to achieve our dreams yet life comes with challenges & struggles that creates distance to our intentions & goals. We subconsciously hold onto belief systems that no longer serve us. This can leave us feeling 'not enough' & overwhelmed.
In 2016 I got diagnosed with social anxiety & experienced many panic attacks. I felt vulnerable & scared. Cue years of therapy, training to become a counsellor & coach, endless reading, studying to understand mental health & well-being; these were the seeds that grew & bloomed into She Can Shine.
My experiences are now my strengths. I’m able to support & guide you using counselling, coaching & spirituality which offers you a powerful, fast & achievable way of becoming the best version of yourself.
We’ll work holistically to look at your life... where you're at now & where you'd like to be... recognising & releasing any limiting beliefs you’re holding onto. You'll be supported in creating healthy intentions as well as gifting you the science-based tools you need to let go of all your anxieties & fears so you can work towards your dreams using your strengths.
Consider me your professional accountability soul sister. I'll be on your side, being supportive & understanding while ensuring you're able to explore & implement the changes where they’re really needed in your life.
Once we've completed 6 sessions together, you'll receive a unique & bespoke guide which encapsulates all our work together & offers you a plan to keep going to continued & sustained success. Yes yes yes!
Holistic therapeutic coaching uses a unique blend of therapy, coaching & spirituality to help you get the most out of our sessions together & ultimately - your life!
I draw on all my counselling & coaching training as well a spiritual mindset & my own lived experiences which offers a framework for our work together yet also the perfect opportunity to tailor each session for your needs.
To get the most out of working together, I've designed my unique transformative coaching package to ensure you've got all the tools you need & confidence to continue on your new path. Once you've completed the programme, I'm happy to schedule one-off support sessions which we can discuss.
Holistic therapeutic coaching can have a huge impact on your life & can be considered a gift & investment to yourself.
I offer payment plans.
Do book a FREE discovery call to have a chat, ask any questions & help you decide if I'm the right coach for you.
You'll be in really good hands! I hold both a counselling degree & a Fusion therapeutic coaching certificate. I've had years of training & am fully insured for your peace of mind. Being a registered member of the BACP as well as the BACP Coaching Division lets you know I'm professional & ethical. I've worked with loads of women to help them get to where they want to be!
I offer a FREE discovery call to get to know each other a little & help you decide if I'm the right coach for you.
It's important to remember that coaching together is a process that takes commitment & work from you to make positive change. If you KNOW you're open & ready for big shifts, I'm ready to offer you a bridge to a better life.
If you're ready to take the steps & invest in yourself, I'm here for you. Book in a FREE discovery call if you have questions.
All coaching work is done safely & securely via Zoom™. You can be based anywhere in the UK for our sessions.