Who is this for?
You’re in the right place if…
Deep down, you crave a life full of peace & purpose. Yet somehow, it feels so far out of reach.
And it’s not that you haven’t tried. You have. But nothing quite stuck.
Maybe you kept a journal, wrote down some goals (that didn’t quite work out), started some yoga or affirmations yet you didn’t feel committed & before you knew it, your intentions were out the window...
You see, we’re born with all we need to achieve our dreams yet life comes with challenges & struggles that creates distance to our intentions & goals. We subconsciously hold onto belief systems that no longer serve us. This can leave us feeling 'not enough' & overwhelmed.
In 2016 I got diagnosed with social anxiety & experienced many panic attacks. I felt vulnerable & scared. Cue years of therapy, training to become a counsellor & coach, endless reading, studying to understand mental health & well-being; these were the seeds that grew & bloomed into She Can Shine.
My experiences are now my strengths. I’m able to support & guide you using counselling, coaching & spirituality which offers you a powerful, fast & achievable way of becoming the best version of yourself.
We’ll work holistically to look at your life... where you're at now & where you'd like to be... recognising & releasing any limiting beliefs you’re holding onto. You'll be supported in creating healthy intentions as well as gifting you the science-based tools you need to let go of all your anxieties & fears so you can work towards your dreams using your strengths.
Consider me your professional accountability soul sister. I'll be on your side, being supportive & understanding while ensuring you're able to explore & implement the changes where they’re really needed in your life.
Once we've completed 6 weeks together, you'll receive a unique & bespoke guide which encapsulates all our work together & offers you a plan to keep going to continued & sustained success. Yes yes yes!
Holistic therapeutic coaching uses a unique blend of therapy, coaching & spirituality to help you get the most out of our sessions together & ultimately - your life!
I draw on all my counselling & coaching training as well a spirituality mindset which offers a framework for our work together yet also the perfect opportunity to tailor each session for your needs.
To get the most out of working together, I've designed my unique 6-week coaching package to ensure you've got all the tools you need & confidence to continue on your new path. Once you've completed the programme, I'm happy to schedule one-off support sessions which we can discuss.
Holistic therapeutic coaching can have a huge impact on your life & can be considered a gift to yourself.
Unlike single session counselling sessions together, I am not able to offer reduced prices for any coaching packages.
However, I do offer the opportunity to spread the cost with 2 instalments.
Do book a FREE discovery call to have a chat, ask any questions & help you decide if I'm the right coach for you.
You'll be in really good hands! I hold both a counselling degree & a Fusion therapeutic coaching certificate. I have had years of training & am fully insured for your peace of mind. Being a registered member of the BACP as well as the BACP Coaching Division lets you know I'm professional & ethical.
I offer a FREE discovery call to get to know each other a little & help you decide if I'm the right coach for you.
It's important to remember that coaching together is a process that takes commitment & work from you to make positive change.
Rest assured that I will only suggest we are able to work together if we feel we are a good fit together and that I can work ethically to a high, professional standard.
If for any reason, this is not the case at any point, I will endeavour to signpost you to more helpful support for your needs.
All coaching work is done safely & securely via Zoom™. You can be based anywhere in the UK for our sessions.