Private Coaching

Shine Embodied™

A 12-week, bespoke journey to reconnect with your body, your intuition, and your power.

You don’t need to try harder. You need to come home to yourself.

For years, I thought freedom would come when I finally figured it all out.

When I became more organised, more productive, more in control.

When I healed enough, hustled enough, or manifested enough to feel safe in my own life.

But what I discovered was this:

Peace isn’t something you chase.

It’s something you embody when your body feels safe enough to let you.

Somewhere between the to-do lists, the spiritual practices, and the endless self-development, I had lost touch with the quiet wisdom of my own body.

I learnt that ego shouts and soul whispers. You have to get quiet to hear it.

I’d been trying to think my way to calm. But the body doesn’t speak in thoughts, it speaks in sensations, stillness, and slow breath.

That realisation changed everything.

Now, I help women who are wired like me; sensitive, soulful, and often overstimulated, to reconnect with their inner calm and rebuild their lives from the inside out.

Through gentle somatic work, spiritual guidance, and embodied coaching, we create the safety and self-trust that allow real transformation to unfold.

This is the heart of Shine Embodied™. A sacred return to the woman you’ve always been becoming.

And if you’re reading this, something in you is already reaching for that deeper sense of peace, the kind that doesn’t fade when life gets loud.

You’re ready to feel grounded in your own rhythm, to lead from intuition rather than urgency, and to live with both softness and strength.

That’s exactly what Shine Embodied™ is here to help you remember.

What is Shine Embodied™?

Shine Embodied™ is a 12-week, one-to-one experience designed to help you come home to yourself - emotionally, spiritually, and somatically.

It’s a space to slow down, breathe again, and rebuild your life from a place of safety, softness, and self-trust.

This is where healing meets growth.

Where inner calm becomes the foundation for outer change.

And where you begin to embody the woman you were always meant to be.

This is for you if you’re ready to...

Stop living in constant fight–flight–freeze and find emotional steadiness

Reconnect to your body’s wisdom and intuition through gentle somatic practices

Release perfectionism and people-pleasing and learn to trust your own timing

Strengthen your boundaries and your self-worth

Create structure and flow that feel nourishing - not overwhelming

Align your energy, purpose, and money with your deeper values

What’s Included

→ 9 Private Coaching Sessions
Seven weekly 60-minute sessions + two fortnightly integration calls fully tailored to your unique journey.

→ Two Voxer Coaching Days
Voice and text support between sessions for when you need reflection, reassurance, or accountability.

→ Personalised Somatic & Spiritual Practices

Custom tools and rituals created around your nervous system, emotions, and intentions such as breathwork, EFT, grounding, journaling, or meditation.

→ Exclusive She Can Shine™ Resources

Curated digital workbooks and reflections to help you integrate and deepen your transformation at your own pace.

How It Works

Apply for Coaching — Share a few details about where you are and what you’re longing for support with.

Connection Call — A free 30-minute call to explore your needs and see if Shine Embodied™ is the right fit for you.

Begin Your Journey — We move gently but deeply, regulating your nervous system, releasing emotional patterns, and expanding your capacity to create a calm, abundant, and embodied life.

What Clients Say

“Caroline helped me soften the noise inside my mind. I stopped fighting myself and started feeling again — it’s like I can breathe for the first time in years.”
— Amy, Coaching Client

“This experience grounded me in ways therapy alone never did. I feel calm, clear, and so much more confident in who I am.”
— Jess, Coaching Client

Your Investment

£1,500 (paid in full)

or 3 monthly payments of £550

Shine Embodied™ isn’t about fixing yourself. It’s about remembering who you are when you feel safe, centred, and spiritually connected.

From that space, everything changes.

If you’re ready to slow down, listen inward, and step into your next chapter with calm confidence and soulful clarity, I’d love to walk beside you.

The Magic is Still Being Created. Join the waitlist here...