The place to easily book & pay securely for your first session

** All sessions currently online or by telephone**

If you book below for an online session, you’ll be contacted with a secure link to meet me.

If you book below for a phone session, I’ll call you on the number you provide at the time you choose.

For either option, you’ll receive an email & SMS reminder beforehand.

There is the flexibility to move between phone & online sessions each week.

** Please note that in line with GDPR, by booking/contacting me via the form below & anywhere on this site, you consent to your information being stored securely to respond to your booking/enquiry **

I look forward to working with you…

Counselling for Women London Caroline Harland BACP



To book your first online session, simply complete this form which is encrypted for your peace of mind. Then select your chosen time & day below.

I’ve created a Zoom support sheet which may be useful if you’d like online sessions & are new to the platform.



To book your first phone session, simply complete this form which is encrypted for your peace of mind. Then select your chosen time & day below.

Message Me

Please send a message below if you can’t find your answer on the website or email me

I aim to reply the same working day

You can also call me if you prefer, during regular office hours

Frequently Asked Questions

Counselling or therapy?

The words 'counselling' & 'therapy' are considered the same so are interchangeable. I use them both equally.

Why should I choose you to be my counsellor?

When choosing a therapist it is important to look for two things:

  • They are registered with a recognised professional body such as The British Association for Counselling & Psychotherapy (BACP)

Visit the BACP Register where you can verify my status (Caroline Harland Registration Number 382458)

  • A recognised qualification from a reputable institution

I hold a BA (Hons) in Person-Centred counselling as well as a Diploma in Person-Centred counselling accredited by the BACP from the highly regarded Middlesex University. These qualifications are in conjunction with The Metanoia Institute who specialise exclusively in counselling & psychotherapy training.

Creating a trusting therapeutic relationship that is right for you is also absolutely key so that's why I offer 50% off our first session so we can make sure we're a good fit together.

How much does it cost?

It is £50 per online/telephone session, payable securely via PayPal in advance online.

It is £60 per in-person session, payable securely via PayPal in advance online (once I am safely able to offer in-person sessions from Shoreditch, E1 in London)

I do offer some student & concession rates.

Please email me to confirm if I have current availability.

How many sessions do I need?

Although there is no minimum or maximum, often 10-20 weekly sessions can be particularly beneficial.

While some clients continue for years, others feel ready to stop after 6 sessions.

It's a personal choice & something we can discuss together.

What if you can't help me?

Perhaps you're considering therapy with issues that feel very painful or challenging. It may feel hard yet it's a step towards helping yourself and getting the support you need.

I offer your first session half price with no obligation to continue.

Rest assured that I will only suggest we are able to continue working together if we feel we are a good fit together and that I can work ethically to a high, professional standard.

If for any reason, this is not the case, I will endeavour to signpost you to more helpful support for your needs.

For more information about working together, click here.

Where do sessions take place?

Currently, ALL sessions are online via Zoom or the telephone. You can be based anywhere in the UK for our sessions.

I will be returning to in-person sessions when safe to do so in Shoreditch E1, London.