Hello, I’m Caroline

I provide a professional counselling & coaching service for women. I’ll support you through life’s challenges to enhance your emotional & spiritual well-being.

As your counsellor, I’m here to support you with any issues you choose; this can be a healing process that enables you to feel heard, understood & offers fresh insights into your challenges. Counselling is a good way to explore your emotions, helping create a more authentic you that feels calmer & more harmonious.

As your therapeutic coach, I’m here to help you focus on ways you can be empowered to recognise & release any limiting beliefs you may have that are holding you back from achieving your goals to thrive. We’ll use a proven framework including CBT & mindfulness to get the results you desire & a life you truly love.

In both counselling & coaching, I trust in the power of creating a therapeutic relationship with you that supports healing & growth & that by working together can make the changes you need to shine your brightest.

Sessions currently via zoom or phone

HOW I CAN HELP YOU…

THERAPEUTIC COACHING

Therapeutic coaching at She Can Shine™ combines both therapy & coaching, as well as offering all the science-based tools needed to recognise & release your limiting beliefs & the ways to work towards your dreams.

This special & successful way of working together blends person-centred theory with psycho-education, NLP, CBT, mindfulness & The Human Givens approach. All of which come together to offer you a powerful, fast & achievable way of becoming the best version of yourself.

Together, we can turn your ideal life into reality by helping you achieve goals that embody positive health, harmony & happiness so you can truly shine.