Hi. I'm Caroline
I help soul-led women overcome anxiety to awaken their full potential & live a purposeful & passionate life.
Let's go from fear to fulfilment!
Anxiety may be the symptom...
- You're fed up with chronic anxiety & overwhelm
- You're tired of getting in your own way
- You've had enough of the never-ending critical & negative thinking patterns
- You're craving to live with more flow, fun, freedom & fulfilment yet don't know where to begin
Therapeutic Spiritual Coaching can be your solution to...
- Use a proven framework to understand & manage your anxiety
- Get clear on your true purpose so you feel aligned & contented
- Develop your emotional resilience so you can set healthy boundaries & feel in control
- Recognise & release the fears & limiting beliefs that keep holding you back & playing small
- Create a life filled with love, abundance & joy so you can shine your brightest
How do I know all this can help you?
Because I see you.
I get you. I was you.
I've been faced with many life challenges.
Through my darkness, I found light.
As a professional counsellor, therapeutic coach with a spiritual awakening, I'm now living my best life*.
It's my purpose to share my soul gifts with you.
I trust that you've found me for a reason. You desire some big changes.
You’re ready. I’m ready to support you. Let’s begin...
*My definition of 'best life' means living life to the fullest, being true, intentional & joyful. Also knowing the tools to support yourself when life feels tough. It doesn't mean toxic positivity & always pretending to be happy ;-)
Here's the ways we can...
Work Together
1-2-1 Coaching
Using a special framework that uniquely connects coaching, spirituality & counselling.
This transformational shift gets the results you desire by recognising & releasing anxiety & limiting beliefs to focus on your intentions & how to live best life.
We work together to bring your body, mind & soul into alignment so you can shine you brightest!
She Can Shine™ Coaching
Introducing The She Can Shine System™. The complete e-learning course that covers literally everything I know that has transformed the lives of me & my clients.
It's combined with
bi-weekly group coaching video calls for 6 months where the magic of combined wisdom & skills is amplified. The most powerful way to revolutionise your life!
Online Courses
Want to progress on your journey in areas such as mindfulness, spirituality & overcoming anxiety?
Want to feel liberated from negative thought patterns to become your number one fan?
Want to be bursting with compassion, love & acceptance for yourself?
Want to feel supported yet go at your own pace?
Then my self-study digital courses are for you!
The Anxious Spiritual Seekers Guide to Living your Best Life
Helping you rethink anxiety and attract your dream life
- Feel the Love...
"I'm delighted with the results of committing to work with Caroline. The very nature of my anxiety and procrastination meant that in itself was a huge obstacle to overcome and I'm so proud of myself to have done that with Caroline's support. "
"Caroline was empathetic, welcoming and made me feel instantly comfortable. I greatly benefited from her care and attention. The sessions we had together seemed to fly by and I felt encouraged and empowered to make some positive changes which helped my home/work life balance immensely."
"The warmth and kindness of Caroline and what she offers is amazing. I'm so glad I chose to make a commitment to myself to live a better life and with the sessions I've had, I now feel I can. Thanks Caroline!"
"Sessions with Caroline encouraged me to explore my feelings and thoughts without judgement. I felt heard, supported and empowered to take care of myself."
"The support and guidance I got from Caroline truly changed my life. I felt she really understood me and helped me open my mind to new possibilities."
"I reached out for support in a time that was a transition for me, with lots of uncertainties and questions to reflect on. Caroline provided me with a space to express my doubts and learn how to better handle changes and transitions. Her support was essential for me to move on to a next phase of my life."
© 2022 She Can Shine
